Club News

Club News, Race News which include Upcoming Races and Race Results


The MT10 is a single lap 10-mile multi-terrain race through the beautiful scenery of Pembrey Country Park in Carmarthenshire. The course is a true multi-terrain and includes tarmac, gravel, grass, forestry tracks and a lovely section along Cefn Sidan beach.

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Club News Sept 2019

The next committee meeting will take place on Monday 3rd September at 7:30 pm at Llanelli Cricket Club. Sospans Donate Funds Raised from MT10 2016 Over the last month, members of the club have been visiting the local charities chosen as beneficiaries

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Sospan 10K June 19

June 29th saw the annual Sospan 10k, held once again along the picturesque Millennium Coastal path. This year it was decided to tie in with Ymlaen Llanelli’s 80s theme to be held in Llanelli town centre later that day. Marshals

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Well done

Well done to our Chairwoman, Jenny Fifield, for completing the Endure 24 twenty four hour race! Well done to Gillian Handscomb and Gareth Thomas for completing the Celtic Trail Marathon at Margam Park. Gillian completed three marathons in three consecutive weekends!

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Ready to go

Cardiff Half Marathon

            Well done to all Sospans who ran the Difficult course. It was a fantastic day with many  PBs! ( support crew were awesome too I was told!!) Nigel Phillips 1.21.54 Edwyn Jenkins 1.34.31 Ryan King 1.38.03 Laurence Jones 1.39.45

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